Saturday, February 26, 2011

Arghhh!!!sakit kepala..:(

SALAM ALL..
Arini kls cm biase smpi ptg..pas blk tu skt sgt kepala ni..berdenyut2..ade org kate tdo jap..pastu ade jg kate picit kpl sume tu la..tp pd i x jln sgt..ni nk bgtau la skit cmne nk reda kn skt kpl cr i yg disarankn oleh my mama.


Instead of taking panadol i have 2 ways to overcome headache..firstly siram kpl korg selama 10-15 minit kt bwh shower tu..air sejuk confirm lega dh..mmg best..segar j rase..n pas mndi tu pastikn u all bg kering btul2 rmbut u all..jgn ikat..klu x skt kpl dtg blk..biarkn smpi mengerbang rmbut u all pn xpe..lg bgs..:)


Secondly minum air sebyk mgkn..klu i plg byk 3 gelas penuh mase pening tu..trs j minum..lg byk lg bgs..tp tu pn bibir kering lg.


Jgn biase sgt amik panadol..sbb mcm2 la yg rosak..terutamanye hati n buah pinggang..so mgkn mase mude x rase..tp consequence akn nmpk when u're getting older..so beware la..consuming more than 8 pieces a day is not good 4 ur health too..nnt addict plak..ape2 skt pn jgnla amik medicine aggresively..nnt u all akan asyik nk mkn ubt j..terlampau bergantung sgt..that's not good la..cube cr alternative lain..melainkn penyakit tu mmg dh xde care lain selain mkn ubat..n mase mude ni jg la pemakanan u all..mmg xnmpk lg sbb mude lg..tp bile dh mkn mcm2 sbb tu time kite dh berumur mcm2 penyakit dtg..sbb kite x jg pemakanan kite..tu la bahaya..sakit tu dtg tnpe diundang..ni ade story la ade kwn adik tu br Form 3 dh ade darah tinggi..awal kn?mmg mak die pharmacist..mmg jg btul2 la..mkn mcm2 ubat..padahal mude lg..i take noted about this matter..takuttt!


Tu jla yg dpt i share 4 today..TQ

source:Google

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